Zumba class at the Epping Middle School Cafe

Are you ready to party yourself into shape? That’s exactly what the Zumba® program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that’s moving millions of people toward joy and health. Some benefits of the program... Zumba brings on the heat and burns off the calories! You can burn between 500-1000 … Continue reading Zumba class at the Epping Middle School Cafe